Friday: 390 minutes
Good start. I'm finding my walking shoes inadequate to the task, however. I walked yesterday and today in some stiff soled sandals.
Saturday: 130 minutes
Sunday: 75 minutes
Monday: 300 minutes so far....360 in toto.
Tomorrow is a day at the doctor's so there won't be as much time to tread, but if I can get another six hours on Wednesday and Thursday, that'll be pretty good for the week.
Tuesday: 130 minutes
Wednesday: 240 minutes
It was hard to get these four hours in today. Too many things pulling me away from my desk....
Thursday: 430 minutes.
Hey, that's 27 and 3/4 an hour. Not too shabby. Tomorrow's an in-the-office day, so light on the treadmill. But that's okay; my feet are recuperating very quickly these days.
Thursday, March 12, 2009
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Grab an umbrella. Unleash hell. Your mileage may vary. Results not typical. If swelling continues past four hours, consult a physician.