0 Minutes. I did, however, walk eight hours at Knott's Halloween Haunt.
I was actually less sore afterwards than an average day on the treadmill.
So, in that sense, mission accomplished. The Boy, who has been swimming more than walking, had a little more trouble with the legs. And The Flower's shins bothered her a bit the next morning.
Heh. The old man's still got a little life in him, I guess.
I am stiffer than John McCain at a debate, though, so I'm going to add some stretching to the daily routine.
Thursday, September 25, 2008
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Grab an umbrella. Unleash hell. Your mileage may vary. Results not typical. If swelling continues past four hours, consult a physician.