Saturday, December 20, 2008

Treadmill Desk, Week 18

Friday: 213 minutes

This whole "active lifestyle" thing is starting to take shape. A lot of people don't like exercise, but I do. I just get into bad habits and chained to my computers. For me the discipline isn't the working out, but the stopping working.

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Grab an umbrella. Unleash hell. Your mileage may vary. Results not typical. If swelling continues past four hours, consult a physician.