Tuesday, October 14, 2008


Laptop's in the repair shop so I'm out of commission 'less I'm on the treadmill.

Did eight hours today at .7 mph. Pretty much non-stop. I'm a little sore.

I should be back tomorrow when I get my laptop back.

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Grab an umbrella. Unleash hell. Your mileage may vary. Results not typical. If swelling continues past four hours, consult a physician.