Over 260 minutes today, which is okay--not bad given the movie break--but I did them all at once. No breaks. So the feet are getting better.
I had a wacky idea that if it got too easy--big talk from a guy who can't do eight hour straight--I could do it on an incline, rather than at faster speeds. I think that'd be more productive than trying to boost the speed.
Saturday, August 30, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Grab an umbrella. Unleash hell. Your mileage may vary. Results not typical. If swelling continues past four hours, consult a physician.